Monday, June 5, 2023

Overcoming Addiction: Why HIV Education Is Necessary


Studies show that substance abuse increases a person’s risk of acquiring and transmitting the human immunodeficiency virus (HIV), which develops into AIDS when left untreated. In fact, the United Nations Program on HIV/AIDS reports that people who inject drugs are 22 times more likely to acquire HIV than the general population. About 1 in 10 new HIV diagnoses in the United States are associated with injection drug use.

These sobering statistics show why education on HIV is crucial for anyone who struggles with substance abuse. It is best to enroll in an HIV and AIDS education course to get a fuller understanding of the topic, but these are a couple of key points everyone should know.

Injecting Isn’t the Only Risk Factor

When HIV spreads among substance abusers, it is generally through the exchange of blood on shared needles and syringes. However, blood (and other bodily fluids) can also be exchanged via other items like cookers and cotton. 

Furthermore, substance abusers are still at an increased risk of acquiring HIV even if they avoid injection drug use. Alcohol, opioids, methamphetamine, and crack cocaine also increase the risk because people under the influence are more likely to engage in dangerous sexual activity. Take an HIV and AIDS education course to learn how to protect yourself.

Get Tested Often—and Get Treated

About 1 in 7 Americans with HIV are unaware that they have the virus. That’s why it is crucial that anyone with an increased risk gets tested for HIV regularly, even if they feel fine. Free, confidential testing is available in many communities.

It’s also important to understand that HIV is no longer a death sentence; effective treatments are available to help people live long, healthy lives. Learn more by taking an HIV and AIDS education course.

Thursday, December 15, 2022


Auto accidents are unpredictable, but there are many measures drivers can take to protect themselves, their passengers, and everyone else on the road. These measures are the foundation of what’s often called defensive driving. During a defensive driving course, you will learn key techniques like the following.

Controlling Speed with Current Conditions in Mind: Inclement weather, construction work, and many other factors must be kept in mind when it comes to vehicle speed, no matter what the posted speed limit is.

Maintaining a Suitable Following Distance: You’ve probably heard of the three-second following distance guideline. However, did you know the recommended distance changes depending on the circumstances? Educate yourself to prevent accidents.

Responding to Aggressive Drivers: Don’t be overwhelmed by someone else’s road rage. Take a defensive driving course to learn how to respond as calmly and safely as possible.

Scanning for Pedestrians and Potential Hazards: As a driver, you have a responsibility to watch out for other people and possible hazards on the road. Train yourself to scan all sides of your vehicle efficiently.

Anticipating Other Drivers’ Actions: No one can read minds, but you can make educated guesses about what other drivers are likely to do based on your driving and road safety knowledge.

Taking Steps to Limit Distracted Driving: We’re all guilty of occasionally not giving the road our full focus. Everyone from teenagers to senior citizens should enroll in an online distracted driving course to learn how to stay safe.

Wednesday, March 9, 2022

Overcoming Addiction: Advice to Help Guide Your Recovery

 Coping with cravings and dealing with a potential relapse may always be on your mind, but there are resources to help you address those issues as they arise. An online drug and alcohol course is an excellent start for anyone in addiction recovery. These courses are ideal for providing support and information as you work toward a clean and sober future. 

A Path to Success

Online drug and alcohol courses provide a blueprint to full rehabilitation that include supportive measures, such as:  

Helping you deal with stress

Discussing who you allow in your life

What you do in your free time

How you think about yourself

Prescription and over-the-counter medications

Interactive online courses can help you understand the science behind addictive drugs and teach you preventative actions. You will learn how to improve your decision-making abilities, direct your future, and learn the steps you will need to take to break free from bad habits. 

Committing to the Process

It’s normal to feel conflicted about giving up your drug of choice, even when you know it is creating problems in your life. Recovery takes motivation, time, and support, but by committing to the process and understanding that it won’t be easy, you can overcome your addiction and regain control.

Friday, February 18, 2022

Tips for Dealing with Anger in the Workplace, Pt. 2


In an earlier blog post, the team at AIC. American Integrity Courses looked at anger in the workplace and the value of online anger management courses. We will build upon that theme here with additional valuable tips.

If there are any episodes of workplace anger, it is essential to keep detailed and accurate records. Keep in mind that anger is often not personal but reflects the individual's more profound issues.

Regardless of the source of the anger, it is vital to keep the safety of everyone in the workplace in mind.

Work to diffuse the anger at the moment while being calm and collected.

Finally, let the angry person cool down and then attempt to get to the source of the anger.

One readily apparent benefit of online anger management courses is that the person can do the work when it fits their schedule. They don’t have to disrupt a routine and can do the coursework at their own pace. Some people are embarrassed to take anger management training, and online classes help eliminate that because they are working alone. These courses can allow individuals to meet court-mandated training requirements as well.

Contact AIC. American Integrity Courses to learn more about our courses that focus on managing anger.

Thursday, February 17, 2022

Learning to Control Your Temper with Your Child


Anyone with a child can tell you they will test your patience. One of the most important aspects of raising a child is understanding that losing your temper is often not a case of if but when. However, knowing how to control that anger is vital because the consequences of uncontrolled rage can have far-reaching effects on your relationship. 

Whether dealing with an exasperating child, a teenager, or an adult, controlling our temper is a skill everyone must master. If you find yourself struggling with outbursts of frustration or anger, consider taking online anger management courses.

Changing Your Perspective

Anger can damage or destroy relationships and is especially true of a child’s trust. In an online anger management course, you will learn that this emotion is based on your perception of the situation. Once you master managing your thoughts, you can regain control of your feelings and moderate your anger. 

A Child’s Point of View

Most children are not deliberately exasperating. They are exploring their world, and every new experience is one they file for future reference. Sometimes this behavior can seem frustrating to an adult who may have forgotten what it was like to be a child. If you think your angry reaction to a child’s actions seems excessive or is damaging your relationship, it might be time to consider getting help.

Wednesday, February 9, 2022

Tips for Dealing with Anger in the Workplace, Pt. 1


We all get angry; it’s a fact of life, but it is what one does about that anger that is the determining factor. In the workplace, letting anger get in the way of interactions with colleagues or clients is a non-starter—this blog post from AIC. American Integrity Courses will provide tips for managing workplace anger.

Build a culture of professionalism in the workplace.

As a leader, you must set an example of professionalism and decorum.

Ensure you have a code of conduct and procedures to address violations.

Provide online anger management courses as a way to address issues.

Help the individual focus on improving their behavior with therapy from a professional in the short-term and long-term.

With online anger management courses, the employee can go through the material at a pace that is comfortable for them. If there are any questions, the learner is free to review the coursework as often as they wish to make certain they fully understand all the lessons. Repetition helps drive home the essential points. 

To learn more about how court-ordered anger management courses work and how you can comply with a judge’s ruling, don’t hesitate to contact us at AIC. American Integrity Courses.

Friday, January 21, 2022

How To Become A Better Decision Maker


Some may think that making decisions is an inherent skill we all have, but that is not exactly true. Sure, everyone can decide on things, but it may not be the best choice every time. It is a skill that can be learned and improved with training and practice. 

We offer decision-making classes at AIC. American Integrity Courses, and this blog will look at becoming a better decision-maker. These skills apply to both adults and juveniles.

Decision-making classes take a look at the entire process of coming to a choice that is effective and intelligent. Critical thinking is the foundation of figuring out what is the best choice that works well in particular circumstances. When you use the time to consider all the options and what steps to take to arrive at a pivotal choice, you will invariably come to one that is beneficial for you. 

In some instances, a court may order an individual to take a decision-making course with an eye toward helping them improve as a person and avoid trouble in the future. It is a valuable skill for everyone, regardless of their situation. 

If you wish to learn more about the value of good decision-making, you can contact us at AIC. American Integrity Courses.