Wednesday, July 19, 2017

Better Safe Than Sorry – Tips for a Night Out

2 women posing for a photo in a bar
A night out with friends can be a great experience, but if you aren’t careful things can go south very quickly – especially if there is drinking involved. Drinking in moderation is fine, but even a small amount of alcohol can impair your judgment and motor skills. That’s why it’s important to have a plan in place before you go out. Here are a few safety tips that are essential for staying safe during a night out.
Designate a Driver
You should always designate one person to stay sober and help the rest of the group get home safely. Even if you plan on using a cab, Uber, or public transportation, you should always have one sober person to help shepherd everyone to where they need to go. This person should also help you and your friends avoid dangerous situations.
Watch Your Drink
Never let your drink out of your sight. If you need to use the bathroom, give it to your designated driver to watch. Someone could slip something into your drink without you knowing, which can lead to a very dangerous situation.
Have an Exit Strategy
It’s important to have the number of the nearest taxi company saved in your phone. If you don’t want to take a cab, have the app for either Uber or Lyft installed on your phone. This way, you can always get a ride. It’s very important that you never attempt to drive when you have been out drinking.
Limit Your Drinking
It takes an adult about one hour to process one standard size drink. Consuming one single drink per hour and drinking plenty of water in between will ensure that you do not go overboard. This doesn’t ensure that you’ll be able to drive, but it should prevent a blackout and a nasty hangover.

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